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Elephant yoga helps military veterans process trauma

A view from the back as people do yoga, sitting on mats and stretching one arm overhead. Two elephants are in front of them behind a fence.
Kerry Sheridan
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WUSF
Dan Bue leads an elephant yoga class in February at Myakka Elephant Ranch.

Yoga with goats, foxes, lemurs and more can be found across the country. In Florida, elephant yoga classes are held every couple of months at the Myakka Elephant Ranch in Manatee County.

On a recent February morning, about 80 people spread out their yoga mats on the dewy grass at the Myakka Elephant Ranch in Manatee County.

Some 20 feet away, three lumbering elephants moseyed around behind a double fence, twirling hay with their trunks before stuffing it into their mouths, batting their long eyelashes and flapping their ears.

“Your gaze can be looking out toward the elephants or up toward the sky,” Dan Bue said as he guided students through an hourlong class simply called “Elephant Yoga.”

Bue, 50, is a retired Navy veteran and trauma-informed yoga instructor for Operation Warrior Resolution, a local nonprofit organization.

When he first heard about elephant yoga, he was a bit skeptical. Perhaps it was just another gimmick.

“I’m going to do yoga outside on the grass, and there’s going to be animals there. OK. I’m still doing yoga,” he scoffed.

Man in purple T shirt begin to recline on his back, at front of yoga class, with elephants visible behind him
Kerry Sheridan
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WUSF
The elephants, Patty, Baba and Suzy, appear to be interested in the the yogis as they practice nearby.

But now, he is a firm believer.

"It's the uniqueness. And just being outside in nature alone – even with yoga set aside –can have a very calming and grounding effect on people," said Bue.

The classes, held every couple of months, are free for veterans. Civilians pay a fee to attend, and the proceeds go to Operation Warrior Resolution, which hosts retreats to help veterans recover from trauma.

The retreats span several days and include yoga, massage, equine therapy and a type of mental health therapy called brain-based healing, which Bue said aims to help military members “resolve trauma without having to relive trauma.”

Combat-conscious yoga classes are also available at the American Legion in Venice.

View from side as Dan Bue stretches toward his feet and class does the same
Kerry Sheridan
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WUSF
The class is for all levels, meaning anyone can participate whether they have experience with yoga or not.

“Most of us are addicted to racing thoughts and ruminating over the past or the future,” said Scott Schwalm, director of programming for Operation Warrior Resolution.

Elephant yoga neutralizes all that, and it is “a great exercise of being in the now,” he added.

Nancy Ross, a Navy veteran who worked in antisubmarine warfare, said attending an Operation Warrior Resolution retreat helped her recover from post-traumatic stress – and shifted her perspective.

“The program is very helpful,” Ross said.

During elephant yoga, “I could feel the energy. I had to keep opening my eyes. This is amazing,” she said.

A side view of an African elephant eating hay
Kerry Sheridan
/
WUSF
The elephants at the ranch are retired performers, who were used in circuses and on movie sets, according to Lou Barreda.

Luis Colon, who served in the Army and Air Force, said elephant yoga is something like therapy with horses, except that the elephants stay at a distance.

Large animals, like elephants and horses “relate not only to veterans, but to the human being. And if you're going through any stress, emotions, something in your life, you'll be able to channel that through the animal, and they will perceive that, and somehow you can connect with them,” Colon said.

“And after the exercise, you will feel lighter. Like a weight off your shoulders,” Colon said.

Even though the elephants are not doing downward dogs or chaturangas, they get something out of the classes, too, according to Lou Barreda, who heads the Myakka Elephant Ranch.

"We have three elephants right now. They're all retired. They mostly did entertainment throughout their lives,” he said.

"Seeing new people, new smells every day, really kind of enriches them. They love being outside, but they also like things to do. So even with the yoga in the background, they do notice," Barreda added.

Three women from the back, carrying rolled up yoga mats and gazing at Asian elephant behind a fence.
Kerry Sheridan
/
WUSF
Most of those who attend the class are civilians, who pay to support the veterans' nonprofit and to see elephants up close.

The number of elephants is in decline worldwide, with only about 350,000 African elephants and 45,000 Asian elephants left.

That's why Barreda says he opens his ranch to nonprofits that host events on a regular basis – so people will see the elephants, get some education in conservation and ultimately want to help save them.

Operation Warrior Resolution uses the proceeds from elephant yoga toward its own programming costs and also makes a donation to the Myakka Elephant Ranch each year, a spokesman said.

Most of those in the class were civilians, like Denise Wallace, who said she has done yoga with goats and foxes before, but it wasn’t as relaxing because the critters were sniffing around people’s bags and digging into their shoes.

"This was subtle. It was perfect,” Wallace said after class as she rolled up her mat.

“The weather was cool, and the way they presented it, it's not just a photo thing. You're going to actually do a practice. And we're contributing. So what else is there?"

The next elephant yoga class has not been scheduled. Once a date is confirmed, it will be on the calendar of events posted by Operation Warrior Resolution.

I cover health and K-12 education – two topics that have overlapped a lot since the pandemic began.
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