Healthy Eating

A doctor's best advice for how to prevent illness: Keep it simple, and emulate the lifestyles of the healthiest people in the world.

When Adriana Florez’s family came to the U.S. from Colombia a little over a decade ago, each family member was only allowed to bring two bags. The night…

Look up "keto cookbooks" and you find a plethora of options: Quick and Easy Ketogenic Cooking, Southern Keto, Ketogenic Cleanse, Keto Comfort Foods… it’s…

Look up "keto cookbooks" and you find a plethora of options: Quick and Easy Ketogenic Cooking, Southern Keto, Ketogenic Cleanse, Keto Comfort Foods… it’s…

A government study has found that 1 in 3 U.S. adults eat fast food on any given day. That's about 85 million people.

Go ahead and have that cup of coffee, maybe even several more. New research shows it may boost chances for a longer life, even for those who down at...