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Specialists agree there can be benefits to sleeping apart. For couples considering the split, the experts urge people to seek a sleep evaluation. The problem that's causing chaos may be treatable.
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The survey found 57% of those surveyed agreed that getting more sleep would help, while only 42% said they were getting as much sleep as they need.
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Losing an hour of sleep as we spring forward early Sunday can do more than leave you tired and cranky.
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A national shortage of Adderall is affecting more than just ADHD patients. Those with narcolepsy, a much rarer condition, are often treated with the medication. Without it, they're often unable to drive or function as usual.
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Throughout history, parents have searched for the secret to getting fretful children to sleep through the night. The latest strategy involves giving children melatonin-infused gummies and tablets, a trend that concerns some doctors.
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Paleoanthropologist Daniel Lieberman says the concept of "getting exercise" is relatively new. His new book, Exercised, examines why we run, lift and walk for a workout when our ancestors didn't.
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Sleep-deprived adolescents are more likely to carry handguns, even to school, according to new research from Florida International University. FIU...
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Anya Contreras’ ninth grade algebra class started first thing in the morning, right around 7:30. “I’m not a math person, and I’m not a morning person...